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Kelly Clarkson Weight Loss Journey: How She Embraced a Healthier Lifestyle

kelly clarkson weight loss Journey:- Kelly Clarkson has opened up about her weight loss journey, sharing details about the health challenges she faced and the strategies she used to shed the pounds. The talk show host has been on a year-long wellness journey and made headlines for showing off her progress at the Daytime Emmy Awards in June 2024. At 42 years old, Kelly walked the red carpet in a stunning magenta dress, proudly embracing her transformation while taking home the Best Daytime Talk Show award.

The Challenges Kelly Faced During Her Weight Loss Journey

Kelly Clarkson’s weight loss journey was not without obstacles. She was heavily criticized for being open about her methods, which included the use of weight loss drugs. Many fans were quick to voice their opinions on social media, especially Instagram.

One commenter wrote: “You can’t lose 40 pounds in 2 months without serious support!” Others echoed this sentiment, questioning the authenticity of her transformation. Despite the negative opinions, Kelly has continued to be open about her journey.

Support from Fans and Friends

While some fans were skeptical about Kelly Clarkson’s weight loss, others were quick to defend her. One loyal follower commented: “You are to blame for this Kelly! This is nobody’s business but yours. I am so proud of your journey!” Some of Kelly’s celebrity friends also came to her defence. Al Roker, the famous TV personality who underwent gastric bypass surgery in 2002, voiced his support, saying: “People should respect Kelly’s efforts.”

How Much Weight Did Kelly Clarkson Lose?

Kelly Clarkson weight loss journey

Kelly Clarkson revealed on her talk show, “The Kelly Clarkson Show,” that at her heaviest she weighed 203 pounds. However, she emphasized that she was never insecure about her weight. “I was happy with myself. People thought I wasn’t happy, but I was happy. My focus wasn’t on the number,” she said. Kelly hasn’t officially announced how much weight she’s lost, but Extra reports that she’s lost about 60 pounds as part of a weight loss program.

Kelly Clarkson Weight Loss Transformation

Kelly Clarkson weight loss program underwent a major change when she moved from Los Angeles to New York. The move gave her a much-needed change and allowed her to focus on her physical and mental health. In an interview with People magazine, Kelly explained that the move was essential for her and her children’s well-being.

In New York, Kelly walks more frequently, which has greatly contributed to her weight loss. “We walk the dog in the park, and my daughter loves to drag me around the city to explore.” “Just walking around New York is a workout in itself!” she joked. This daily physical activity has become a key part of Kelly Clarkson’s weight loss program.

How Kelly Clarkson Stays Healthy

Besides an active lifestyle, Kelly Clarkson attributes her weight loss to making healthier choices, both physically and mentally. In her own words, “I’m not chasing the number on the scale. I’m just focused on being healthy for myself and my family.” Her weight loss journey highlights the importance of balance, self-love, and a positive attitude.

Did Kelly Clarkson get weight loss surgery?

Kelly has not shared anything about getting weight loss surgery. Instead, she’s spoken a lot about losing weight through changes in her diet and exercise routine, along with taking an undisclosed medication.

She keeps a healthy mindset about weight loss.

According to Page Six, in 2017, Kelly was at her lowest weight and admitted to having dark thoughts. “I was unhappy inside and out for four years, but aesthetically it made sense so no one cared,” she told Attitude magazine.

Kelly, who has struggled with mental health issues, has opened up about her therapy.

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